So I think my diet may be getting a tad too predictable. My sister was able to guess what I'd defrosted for dinner without any hint from me. It's possibly a sign that I need to identify a few other choices of food.
The other big event of the day was my first kickboxing class. I'm probably going to go again, but boy does running 3 or 4 times per week not prepare you for punching and kicking for an hour. I haven't been this exhausted after exercising in a very long time, possibly ever. The class was a lot of fun, even if I felt insanely awkward and slow. If I'm going to keep it up though I think I'll need to work in some more weight training. My noodle arms aren't going to be able to handle it.
Food today: egg and cheese sandwich (300 calories), PB&J (600 calories), snacks included a granola bar and a piece of toast with peanut butter before the class (250 calories total), dinner was a smaller piece of salmon with noodles and green beans (900 calories). Exercise for the day was a lunchtime walk (100 calories) and the kickboxing class (I'm going to call it 500 calories, could be more though).
Today's Results:
Daily Food Total: 2050
Exercise: 600
Points Earned: 1550
Total Points Earned: 109320
Points to go: 90680
No comments:
Post a Comment