Last week I'd planned to use Sunday as a recovery day after the long run. This week I knew there was no chance that I'd be doing that. Plenty of my hobbies involve sedentary activity. Even so, I just can't take a full day of doing "nothing" anymore. A whole day in the house leaves me a little antsy. So today I knew I was taking the bike ride. I did the same route as last week, but added an extra couple blocks to hit the 16 mile mark even. 16 miles in 80 minutes is a decent clip with my mountain bike. More importantly I was trying to get some light exercise and just keep active for the day. Admittedly the rest of my day was a little dull but I at least had some activity.
Food today: egg and cheese (300 calories), roast beef sandwich (500 calories), dinner was a grilled cheese sandwich (600 calories), and snacks were some peanut butter and a slice of turkey (300 calories). Exercise was the bike ride (800 calories).
Daily Point Total:
Daily Food Total: 1700
Exercise: 800
Points Earned: 2100
Total Points Earned: 121974
Points to go: 78026
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