Nothing all that special happened today. The meat I defrosted for dinner did not look good, so that did contribute to a need to put together a less standard meal. Other than that though I kept to the diet and got out running after work.
Food today: egg and cheese (300 calories), turkey sandwich (500 calories), granola bar and some peanut butter as snacks (300 calories), dinner was scrambled eggs, light toast with peanut butter and milk (700 calories). Exercise was a lunch time walk (100 calories) and 5 miles of running (700 calories).
Daily Point Total:
Daily Food Total: 1800
Exercise: 800
Points Earned: 2000
Total Points Earned: 114031
Points to go: 85969
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