So the positive results first. Today was my 10-mile run for my training and that worked out quite well. There's a definite difference between 9 and 10 miles that you can feel, but in the end I kept up the time I wanted. You can see the run here:
http://connect.garmin.com/activity/297177026
So 10 miles of running is an awesome accomplishment, but I also decided to turn today into a 5-Guys day, my first in a while. Even that wouldn't have been that bad, but I forgot I was going out to a pub trivia night tonight which included some additional food. All in all it added up quite a bit. So I ran 10 miles today but I probably blew most of the accomplishment as far as the diet went by eating too much.
Food today: breakfast was a little larger than normal, scrambled eggs with some light toast and peanut butter (600 calories), lunch was 5 Guys (2000 calories), snacks at the pub night was "dinner" (500 calories). Exercise was a 10 mile run (1400 calories).
Daily Point Total:
Daily Food Total: 3100
Exercise: 1400
Points Earned: 1300
Total Points Earned: 106981
Points to go: 93019
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