So today was the 100K weigh-in. It's a little disappointing only in that when I weighed myself on Saturday I weighed a bit less than I did today. No real explanation for it but still disheartening to see my weight shifting like this. Even so, long term the trend continues to go down.
100 K weight: 215 pounds
Nothing else really significant happened today. I cut a bit of noodles out of the portion I make with my non-pasta dinners. So I'll be accruing points a little faster. The downside is that lately I've been snacking a bit more than necessary so I'll need to stop that. All in all though the next 100K shouldn't be too hard to accomplish.
Food today: egg and cheese for breakfast (300 calories), turkey sandwich for lunch (500 calories), dinner was a small grilled chicken breast, some noodles and green beans (700 calories), snacks were candy and some peanut butter (300 calories). Exercise was a lunch time walk (100 calories).
Daily Point Total:
Daily Food Total: 1800
Exercise: 100
Points Earned: 1300
Total Points Earned: 101631
Points to go: 98369
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