Snacking is always a little dangerous during the day. It's become somewhat standard for me to scrounge up some snacks during the day while at work. More dangerous on some days rather than others though, as I will occasionally find myself eating my lunch too early. At that point I go looking. Occasionally that just means a small bag of chips, but it can also be candy, cake or whatever other junk food might be lying around. Today was even worse as I ended up hanging with friends and eating some extra junk food with them as well.
Going forward past the end of the diet I'm going to have to be a lot more cautious about stuff like that. Right now I'm trying to keep track of what I eat, but if I end up slacking off a bit with that I could find myself killing bags of chips or cookies again without realizing it.
Food today: egg and cheese sandwich (300 calories), peanut butter and jelly (600 calories), a bag of chips, a piece of candy and some cookies for snacks during the day (450 calories) and penne, sauce and garlic toast for dinner (1000 calories). Exercise was an hour on the treadmill and a walk at lunch (1013 calories total).
Today's Results:
Daily Food Total: 2350
Exercise: 1013
Points Earned: 1763
Total Points Earned: 166057
Points to go: 33943
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