All in all today generally sucked, though it wasn't due to dieting or exercise. Killed my phone last night and had to run around replacing it after work, but that meant no running or kickboxing. Also managed to forget my ID for work, which pretty much meant no leaving the building (it's relatively easy to go through security in the morning, it's a pain any other time). So instead of a nice productive day of exercise, I ended up doing everything but.
I've seen days like this a lot since October, but there's no question they're discouraging. Instead of getting ahead, you feel like you're treading water at best. None of it really represents a long term trend (unless a few crappy days roll out in a row) but the challenge becomes getting back on track. I'm not expecting it to become a problem. After five months I think I've settled into the groove a bit, but if I don't think about it then that trend might start to form.
Food today: egg and cheese sandwich at breakfast (300 calories), PB&J for lunch (600 calories), a larger bag of chips as a snack (300 calories), pot roast, potato and carrots for dinner (800 calories). No exercise today.
Today's Results:
Daily Food Total: 2000
Exercise: 0
Points Earned: 1000
Total Points Earned: 12855
Points to go: 187145
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