There's no question that right now I'm at the point where dozens of my diets have died in the past. The knee injury (which fortunately seems to have gone away today) gave me the excuse not to exercise, and between hanging with friends and feeling kind of crappy (again due to the knee injury) I've been eating a lot more junk than normal. If this were two years ago the diet would be falling apart. Yesterday or today I would have "forgotten" to update my calorie counts. I would have decided to "take a day off" from the diet.
The one thing keeping me honest at the moment is the blog. Even with the blog, it's possible I undercounted calories on the last couple days. Never the less, while I'm planning to rest the knee for another couple days before experimenting with running again, I think when the time comes to pick it back up later this week I should be able to get back on track without too much difficulty. I've probably gained back a couple pounds, but the trend should start going back down again.
Food today: egg and cheese sandwich for breakfast (300 calories), turkey sandwich for lunch (500 calories), a cheeseburger for dinner (800 calories), and chips as snacks during the day (800 calories probably between all the chips).
Today's Results:
Daily Food Total: 2400
Exercise: 0
Points Earned: 600
Total Points Earned: 28385
Points to go: 171615
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