Today was a lot more challenging, but more because of a lot of snack foods rather than for a particular challenge with the diet. Lately I've definitely been snacking more than I should, and it's tied in a fair amount with my lack of exercise. I have more time to snack, and am getting more free with the snacking even though I should be controlling it more. Once the trip is over, I'm hoping to get back on track and leave some of these bad habits behind again.
Food today: egg and cheese for breakfast (300 calories), small PB&J for lunch (500 calories), dinner was the leftover pizza from last night (500 calories), snacks included some clam cakes at lunch, and candy when hanging with friends (1000 calories). Exercise was a lunch time walk again (100 calories)
Today's Results:
Daily Food Total: 2300
Exercise: 100
Points Earned: 800
Total Points Earned: 37535
Points to go: 162465
No comments:
Post a Comment