20K to 40K took 19 days. It's not surprising that I've slowed down over the last month in terms of scoring points. I haven't been exercising much and I've had a few days of eating badly (today's kind of another one). As such the points have slowed down. What is shocking though is that I've continued to lose weight. I honestly expected to have stagnated over the past few weeks. Instead I've continued to maintain my average loss.
Weigh-in result: 206.8 lbs.
As I mentioned a bit ago 200 pounds has become a bit of a target for me, now it looks like I might be able to hit that target without a ton of trouble. Of course as I do so, my nice new clothes will start to become baggy instead. Who would have believed I'd be considering getting rid of the X's on my sizes (honestly getting down to only one X is nice).
Today I ended up doing about 17 miles of biking with people from work (well 14 miles with them, another 3 getting from my house to the bike path and back). The day was perfect and I was able to keep up with everybody (though fortunately no one was on a pure street bike or racing bike). What has become a lot of fun for me though is that I regularly have the ability to do these sorts of things without really feeling a ton of after-effects any more. A 20 mile bike ride used to wipe me out, now I got home and was ready to do more stuff.
Food today: egg and cheese sandwich (300 calories), piece of toast with peanut butter (200 calories) and a 5 Guy's trip (2000 calories). Exercise was the bike ride which I'm estimating at about 700 calories.
Today's Results:
Daily Food Total: 2500
Exercise: 700
Points Earned: 1200
Total Points Earned: 41435
Points to go: 158565
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