Sunday, April 1, 2012

Day 8

Took another day off from exercise to rest the knee.  It's definitely feeling better, but I'm still getting some twinges when I go up and down the stairs.  Otherwise today was mostly about hanging out with friends.  All in all a fun day, but not incredibly productive as far as the diet went.  One positive that I first started noticing today has been a little bit of definition in my arms.  I think my kickboxing is starting to pay some dividends as far as upper body strength is concerned.

Food today:  egg and cheese sandwich for breakfast (300 calories), homemade pizza for lunch (700 calories), snacks included some cookies and jelly beans with friends (500 calories), and an egg and cheese sandwich for dinner (300 calories).  No exercise on the day.

Today's Results:
Daily Food Total:  1800

Exercise:  0
Points Earned:  1200
Total Points Earned:  11855
Points to go:  188145

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