Another fairly standard day. One nice thing I noticed today was that I'm actually able to run up a couple flights of stairs without getting winded. A few months ago, just walking from the 2nd floor to the 4th floor at work would leave me breathing heavily. Now I'm able to jog up them with only minimal exertion. It's a nice feeling.
Food today: egg and cheese sandwich with milk (300 calories), PB&J sandwich (600 calories), peanuts as a snack (150 calories), and steak, noodles and green beans (1000 calories). Exercise was the usual lunchtime walk (100 calories)
Today's Results:
Daily Food Total: 2050
Exercise: 100
Points Earned: 1050
Total Points Earned: 75047
Points to go: 124953
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