Sunday, November 27, 2011

Day 39

I'm 39 days into the challenge, and so far I haven't broken the diet yet.  I normally fall off the diet within two weeks, maybe a month if I'm really committed to the process.  So far I've also only had two days that I'd actually classify as "bad" days and that was the two Thanksgivings.  Primarily I credit the blog, the need to post something every day just serves as a reminder.  So I want to thank everyone who's read this.  I literally would not have been able to do this without out all of you (of course without you I'd be back to eating 5 guys every few days...boy I miss that).

Since I was trying to get back on track, and cross the 50K threshold I kept things reasonably sensible today.  Egg and cheese sandwich at breakfast (300 calories), I was planning an early dinner so lunch became some odds and ends (a slice of turkey, a slice of cheese, some peanut butter) rather than an actual meal (250 calories).  Dinner was salmon, noodles and green beans (900 calories).  Then in the evening I had an english muffin with some butter as a snack (100 calories).

In the morning I ran 3.25 miles in 45 minutes (calling it 400 calories).

Today's Results:
Daily Food Total:  1550 calories
Exercise:  400
Points Earned:  1850
Total Points Earned:  50825
Points to go:  149175

2 comments:

  1. The turkey, cheese, and peanut butter weren't all in one sandwich, were they? Cause if so, that's a little gross.

    :-)

    Good job!

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  2. Fortunately no, they were not all mixed together. Went to the supermarket and the deli lady insisted I try the turkey and cheese that I bought. The peanut butter was later in the afternoon and was just the classic Joey "Peanut Butter Finger."

    ReplyDelete