Parties may very well kill my diet. Had a birthday party today and therefore ate a little more unhealthy than I would have liked. With Thanksgiving and Christmas coming up though, I'm not sure what's going to happen.
Food today began with a breakfast sandwich, egg and cheese again (300 calories). There wasn't really a lunch or dinner independently, but something mid-afternoon. For that meal we had butternut squash, garlic bread and pasta in a cheese sauce of some kind (I'm going to guess high and say 1000 calories). Snacks is where the calories really came from today. A handful of potato chips was 200 calories and 1.5 pieces of ice cream cake I'm calling 400 calories.
On the plus side for the day, I went running and walking in the morning with some friends from Team Challenge. That netted me 300 calories in exercise for the day as well.
Today's Results:
Daily Food Total: 1900 calories
Exercise: 300
Points Earned: 1400
Total Points Earned: 24170
Points to go: 175830
All in all, you didn't do badly for the day! Balancing days like that with some exercise is a good strategy. :-)
ReplyDeleteThanksgiving and Christmas ain't got nothing on you!
:-)