Yesterday still scored a lot of points, but I can't pretend it wasn't a bad day. I simply ate too much food. I'd known going in that it was likely to be that way, but even so I could have been better. There were choices I could have made with my eating but I specifically went with the unhealthy route. So today I had to get back on track. My total calories for the day did creep up a bit over my goal, but that was mostly due to an afternoon snack. Even without any special exercise I'm mostly back on track.
Food today: an egg and cheese sandwich for breakfast (247 calories), lunch was a pair of burgers on light wheat rolls (570 calories), dinner was spaghetti, sauce and garlic toast (1020 calories), snack was a light english muffin with peanut butter (290 calories)
Exercise today: the step total was only 9500 steps today.
Totals
Food eaten: 2137
Calories Burned: 0
Daily Points: 863
Weekly Points: 9676
Total earned: 47727
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