Today's points are a little bit deceptive. I ate poorly (though not horribly so), but the real issue here is that despite having a fair amount of exercise today there's nothing I can really count points for. I did a reasonable amount of walking (getting up to 14,000 steps by the end of the day) but all of that falls under the pre-diet "normal" classification. Additionally I spent two hours in the pool during scuba class today. By the end of the class I was fairly exhausted and definitely burned some calories. Unfortunately there's simply not any real way to estimate the calorie expenditure. I'm sure I burned a few but without a way to estimate it, I can't assign a point value to the activity.
Because of all that however my weekly total is still shy of the 7,500 points for the week. If I'm not able to eat reasonably healthy tomorrow and get out on the bike...I could be facing water balloons on Tuesday.
Food today: egg and cheese sandwich with multivitamin for breakfast (257 calories), lunch was a steak and cheese sandwich and potato chips from Jersey Mike's (900 calories), dinner was a bacon cheeseburger and fries at a restaurant near Gilette (1250 calories).
Exercise today: 14,000 steps and two hours in the pool. Nothing to count for points though.
Totals
Food eaten: 2407
Calories Burned: 0
Daily Points: 593
Weekly Points: 5967
Total earned: 64374
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