Sunday, May 8, 2016

Another Quick Post

Mostly because it's late.

Food today:  pancakes with syrup and multivitamin for breakfast (430 calories), lunch was fish sticks and french fries (572 calories), dinner was lasanga and garlic toast (1204 calories).

Exercise today:  16,000 steps.  Additionally I did 24 miles on the bike along with some walking for the last mile (as I blew a tire)  Calorie estimate from Myfitness pal is 1855 calories.

Totals
Food eaten:  2206
Calories Burned:  1855
Daily Points:  2649
Weekly Points:  9605
Total earned: 57342

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