I'm not sure the amount of frozen foods I'm eating is really healthy. They're high in salt and/or fat, and even baking them doesn't turn them into something healthy. On the plus side they're fairly controlled in terms of what their calories are. This makes them good for the diet plan, since counting calories is the core of this. Hopefully long term I can migrate to some healthier changes in diet as well.
Food today: egg and cheese with multivitamin for breakfast (247 calories), lunch was another day of Subway's meatball marinara sub, chips and diet coke (690 calories), dinner was more chicken tenders and tater tots (790 calories).
Exercise today: 10,000 steps for the day.
Totals
Food eaten: 1727
Calories Burned: 0
Daily Points: 1273
Weekly Points: 3087
Total earned: 50824
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