In some ways, rainy days are the worst when you're getting in shape. There's too much temptation to simply not move around a lot. Sitting in front of the TV or computer is one option. Maybe reading a book instead. Regardless, there are too many perfectly valid reasons to not go out into the rain. Add in a general sense of malaise that comes with cloudy, gray skies and it's easy to see why those days become wasted on a diet. Not sure I have a solution, but being aware that it's a problem is at least a start.
Food today: egg and cheese sandwich for breakfast (247 calories), lunch was fish stick and french fries (528 calories), dinner was a regular steak and cheese on wheat bread from Jersey Mike's with chips and a diet pepsi (860 calories).
Exercise today: thanks to the weather I only got 9000 steps in. For point scoring I was able to squeeze 40 minutes on the exercise bike in (401 calories).
Totals
Food eaten: 1635
Calories Burned: 401
Daily Points: 1766
Weekly Points: 4853
Total earned: 52590
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