So I had my first real missed post yesterday. I guess that's a milestone. Just not a great one. Because of that I'm combining two days of posts into one...unfortunately it was only sort of two good days.
Food-wise and exercise-wise the days were complete opposites. Friday was pretty great on food, as I kept under my 2000 calorie goal for the day. However I didn't really do any exercise, and I may not have even hit 10,000 steps. Saturday basically turned into a cheat day thanks to breakfast with my mother and going out to dinner with my father. I ended up eating a ridiculous amount of food...but I also went out on the bicycle for an hour and forty-five minutes at around 13 mph. So even though I ate like a pig...I still won a bunch of points for the day.
Friday Food: egg and cheese sandwich with multivitamin and soda (257 calories), lunch was a hamburger and cheeseburger on the grill (570 calories), dinner was a thin crust frozen pizza with a multivitamin (910 calories).
Saturday Food: breakfast was a Hungry Man combo at the diner (1287 calories estimated), dinner was a trip to 5 guys and a cheeseburger with fries (1460 calories).
Exercise: the only real exercise was today's 23 mile bike ride (1681 calories). The two days did score a fairly large number of steps. Friday had around 9,000. Saturday had 19,000.
Totals
Food eaten: 2747
Calories Burned: 1681
Daily Points: 1934
Weekly Points: 8813
Total earned: 46864
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