It's always a little interesting to me how much my eating habits depend on a schedule. If I eat breakfast too early in the morning, then I'm wandering around the office by 10am looking for snacks. On the other hand if I eat too late, then often times lunch might easily be forgotten. Today was one of the latter. I got up late (after 9am), then took the dog to the park. By the time I got home it was after 10. Eating breakfast then meant I wasn't shooting to have a lunch time meal. A long training ride for the bike race and errands all afternoon further delayed the possibility of lunch. By the time I was finally home and ready to eat, it simply made more sense to have a little snack of peanut butter and wait for dinner time. Yet on another day I would have been craving even more food by mid-afternoon. Not really sure there's a point here, other than a lot of my cravings seem to have a lot to do with looking for a distraction rather than actual hunger.
Food today: egg and cheese with a mountain dew and a multivitamin (257 calories), snack was a bit of peanut butter (100 calories), dinner was fish and chips and another multivitamin (1130 calories).
Exercise today: Exercise was an hour and forty five minutes on the bicycle at about 11 mph (1200 calories) with 12,000 steps on the day.
Totals
Food eaten: 1487
Calories Burned: 1200
Daily Points: 2713
Weekly Points: 9911
Total earned: 37198
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