I had a craving to eat out today so I decided to "treat" myself. Fortunately rather than going fully unhealthy I went with a lame takeout dinner. I decided to go to Subway and get myself a meatball sub for dinner. Providence has one of the best collections of restaurants in the country...and I went to a generic fast food sandwich place. I really need to work on my dining palate.
The rest of the day was pretty good. Took the dog for several walks. Ate a little more at lunch than I should have, but kept it reasonable. Made time to exercise in an otherwise busy schedule. With the weather finally turning to Spring (fingers crossed) I'm hoping to be in the exercise habit again.
Food today: egg and cheese sandwich with light lemonade for breakfast (248 calories), lunch was a chicken patty on light wheat roll with tater tots and diet coke (780 calories), dinner was 75% of a large meatball sub from Subway (Phoenix had the other quarter), along with some Lay's potato chips and a diet coke (852 calories).
Exercise today: another 19 miles in an hour on the exercise bike (545 calories)
Totals
Food eaten: 1880
Calories Burned: 545
Daily Points: 1665
Weekly Points: 7010
Total earned: 16133
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