Today was reasonably busy and I was able to stick to the diet. I did have a bit of a craving to go out to brunch...but that was at least in part because I walked the dog past the diner. In the end I kept from eating anything too unhealthy, even if my totals went a little over the daily goal.
Even though I didn't formally exercise today, I kept moving for a large chunk of the day. Between multiple walks for the dog, and going to Gillette for a Revs game I kept busy. Hopefully that will help pay off for Monday's weigh-in.
Food today: breakfast ended up being light wheat bread and peanut butter with milk (483 calories), lunch was two hamburgers, light wheat rolls and light lemonade (545 calories), dinner was a steak, egg white noodles, green beans and lemonade (1062 calories). No snacking.
Exercise today: no "extra" exercise for the day.
Totals
Food eaten: 2090
Calories Burned: 0
Daily Points: 910
Weekly Points: 7920
Total earned: 17043
No comments:
Post a Comment