So one thing I've been starting to notice is that I'm definitely getting my wind back and I'm starting to push my training runs as well now. Admittedly this has all been on the treadmill, but even so I'm pushing my speed up a couple notches. It's still not fast in comparison to some of the runners I know, but if I can keep it up I might be able to finish a 10k in under an hour. Not a huge accomplishment but a nice round number to shoot for.
Food today: egg and cheese for breakfast (300 calories), cheese pizza for lunch (600 calories), broiled swordfish, noodles and green beans for dinner (1000 calories), snacks included a couple granola bars and some Hershey's Kisses (300 calories).
Daily Point Total:
Daily Food Total: 2200
Exercise: 1083
Points Earned: 1883
Total Points Earned: 46912
Points to go: 153088
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