Wednesday, August 22, 2012

Day 130

Tuesday was a pretty good day, but I ate a bit too much as the day wore on.  It was another stair-climbing day and I did 187 flights of stairs (split between up and down).  The best part is that meant I was number 1 in the office for the second day in a row.  My standing still has more to do with one of the top people not participating, but still...number 1!  That evening I hit the gym, and then went out to a Team Challenge info meeting.  Afterwards we got dinner out, and that's when I had a bit too much to eat.

All in all a pretty positive day.  Food:  egg and cheese for breakfast (300 calories), PB&J for lunch (600 calories), some chips and candy as snacks (250 calories), fish & chips for dinner (1200 calories).  Exercise was stair climbing (160 calories), a lunchtime walk (100 calories) and running for 45 minutes (640 calories).

Today's Results:
Daily Food Total: 2350

Exercise: 900
Points Earned: 1550
Total Points Earned:  151678
Points to go:  48322

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