Friday was a little less intense, but I was a little proud of myself at dinner time. Every other Friday we get a 45 minute lunch instead of the usual half-hour. Largely unofficial of course, but it gives us time to go out and have a sit-down lunch rather than running out, grabbing a sandwich and bringing it back. Today we picked a decent place we've eaten at before called ROI ( http://theroiprov.com/ ). The food's decent, the atmosphere at lunch is nice, and it's in a different direction than most of the restaurants near work which means we don't often have to see co-workers. All in all I had a bigger lunch than normal. However at dinner time, I was able to choose to eat a small meal instead. Two years ago I would have simply eaten something big and not worried about it. Now I actually thought to balance out the big meal. A small accomplishment, but an accomplishment nonetheless.
Food today: egg and cheese sandwich (300 calories), burger and fries for lunch (1200 calories), snacks were some M&M's (150 calories), dinner was another egg and cheese (300 calories). Exercise was 50 minutes on the treadmill (701 calories).
Today's Results:
Daily Food Total: 1950
Exercise: 701
Points Earned: 1751
Total Points Earned: 147428
Points to go: 52572
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