Almost missed a post today. Luckily I remembered getting distracted last night. No major challenges on Tuesday, though it's been a tough week at work. As a result I've been continuing to snack a little bit more than I probably should during the day, but not as bad as I used to.
Food today: egg and cheese sandwich (300 calories), turkey sandwich (500 calories), snacks included a granola bar, some candy and an after-dinner roll (300 calories), dinner was penne, sauce and garlic toast (1000 calories). Exercise was a lunch time walk, and an after dinner trip to the gym (607 calories total).
Today's Results:
Daily Food Total: 2100
Exercise: 607
Points Earned: 1507
Total Points Earned: 113428
Points to go: 86572
Three Week Challenge (Day 9):
Average Points: 1444
Missed Posts: 1
GOOD JOB SETH.
ReplyDelete:-) Proud of you for getting back into the swing of things.