Another pretty good day. Snacks have continued to be just a little bit high on the day, but not really too bad. Kickboxing wore me out today, so I ended up grabbing a sourdough roll to snack on after class, which combined with the usual snacks went up just a tad. On the other hand I also worked out quite a bit. It's always a good sign when you burn through more than one bottle of water during training. Says you're working out, as long as you remember to drink enough. I did get briefly light-headed at one point but recognized the problem right away. All in all, it's another good day.
Food today: egg and cheese for breakfast (300 calories), turkey sandwich for lunch (500 calories), granola bar, some jelly beans, and a small sourdough roll for snacks (300 calories total), dinner was lasagna and some garlic toast (1000 calories). Exercise was lunchtime walk (100 calories) and kickboxing (500 calories).
Today's Results:
Daily Food Total: 2100
Exercise: 600
Points Earned: 1500
Total Points Earned: 116449
Points to go: 83551
Three Week Challenge (Day 11):
Average Points: 1457
Missed Posts: 1
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