Sunday, July 22, 2012

Day 100

Spending time with friends always makes the diet a little harder to maintain.  I was able to make time for the gym this morning, but I ate too much during a day spent hanging with my friends.  Of course I further complicated it by baking bread for the week today (and therefore needing to try it out, right from the oven).

All in all, kind of a mediocre day but it shouldn't hurt the average too much.  Food today:  egg and cheese for breakfast (300 calories), homemade pizza for lunch (1000 calories), dinner was more pizza as well as some bread (800 calories), there was also about 100 calories of snacks on the day.  Exercise was 40 minutes on the treadmill (483 calories).

Today's Results:
Daily Food Total:  2200

Exercise: 483
Points Earned: 1283
Total Points Earned:  110381
Points to go:  89619


Three Week Challenge (Day 7):
Average Points: 1422
Missed Posts:  1

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