Day 94

So, first thing's first, the weigh-in results.  As expected I've gained weight back.  Not quite as much as I feared, but still more than I wanted to see.



Weigh-in result:  207.7 pounds

That puts me up over 5 pounds from my former low point.  Why did this happen?  Because I stopped exercising and started eating badly again.  Not as bad, obviously, as I did before last October but still badly.  The solution is pretty simple, get back on track.  I've been saying that for weeks though and it hasn't been working.  So in order to refocus the diet and put a goal more specifically in mind I'm going to institute a short-term goal in order to make my diet goal.  Over the next three weeks my goal is to average 1400 points per day, and miss no more than 5 posts (a missed post being defined as not updated by noon on the following day).

If I do that successfully I'm going to allow myself to buy the new car earlier than planned.  Rather than waiting until the completion of the challenge, I'll shoot to get the car at the end of that period instead.  The hope being that if I get back into the swing of diet, exercise and posting it will be easy enough to remain on it for the few months until I complete this challenge.


Food for Monday (which is obviously already one of the late days I'm allowed):  egg and cheese for breakfast (300 calories), turkey sandwich for lunch (500 calories), snacks included some candy and a granola bar (200 calories), dinner was salmon, rice and green beans (900 calories).  Exercise was a lunchtime walk (100 calories)

Today's Results:
Daily Food Total:  1900
Exercise: 100
Points Earned: 1200
Total Points Earned:  101627
Points to go:  98373

Three Week Challenge:

Average Points:  1200
Missed Posts:  1