So we're somewhat back into the daily grind of diet and exercise. Not that it's actually unpleasant. I miss being able to eat like a pig of course, but just looking at the photos from a couple days ago points out where that led me over the years. I've found a set of meals that I enjoy, even if they are a little bit boring at times. I've also finally begun to realize that as long as I stick to the diet and exercise as my default, a few days of cheating here and there won't hurt me too much.
As with anything it takes good judgment, and I'm hoping that will stick with me for the long haul but at least I know it's possible. If I stick with it though, I'm really curious to find out where I'll finally settle in on weight.
Food today: egg and cheese sandwich for breakfast (300 calories), 6 inch meatball sub and potato chips from Subway (700 calories), penne, sauce and garlic toast for dinner (1000 calories). No snacks on the day, and exercise was an hour of kickboxing (500 calories).
Today's Results:
Daily Food Total: 2000
Exercise: 500
Points Earned: 1500
Total Points Earned: 183988
Points to go: 16012
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