Yesterday was a little unusual. I had a concert in the evening, and a bake sale at work. I kept the unhealthy eating down to a minimum. Plus I'm proud of myself for not grabbing McDonalds while waiting for the train at South Station.
So calories were high for the day but not as bad as they could be, plus I got a little extra exercise from all the walking around.
Food: egg and cheese (300 calories), turkey sandwich (500 calories), a cookie and rice krispie treat (300 calories) and fish and chips for dinner (1200 calories). Exercise was a lunch time walk, and then walking around to get to the venue etc (200 calories total).
Totals
Food eaten: 2300
Calories Burned: 200
Daily Points: 900
Total earned: 9100
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