Today worked out mostly. I had egg and cheese sandwich for breakfast (300 calories), a turkey sandwich for lunch (500 calories), snack was a granola bar (100 calories) and dinner was penne, sauce and garlic toast again (1000 calories).
Exercise was a lunchtime walk (100 calories) and 40 minutes on the bicycle trainer (500 calories).
Totals
Food eaten: 1900
Calories Burned: 600
Daily Points: 1700
Total earned: 8200
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