So today ended up being a fairly standard lazy day. I spent most of the day on the couch or in bed reading a pretty good book. As is so often the case though I didn't even realize I was "wasting" the day until it was mostly over. In the end I probably should have gone out to the gym today, and I feel like I'm probably going to regret skipping it, but I did like doing nothing all day. One minor change in my normal diet is that I've cut caffeine out for a few days now. It's been about five days and I don't think I've really been smacked with withdrawal yet. I imagine it'll be coming. It didn't start out as anything intentional, but after unintentionally cutting it out I figured I'd see how long I can go. I'll probably be talking about it a lot here, though I don't know if it has any effect on a diet.
Food today: bread heavy as I cooked some this morning. Breakfast and Lunch both consisted of a couple small rolls (400 calories for each meal). Dinner was an egg and cheese on a sourdough roll as well (300 calories). Snacks during the day included a little peanut butter, and a cheese slice (200 calories).
Daily Point Total:
Daily Food Total: 1300
Exercise: 0
Points Earned: 1700
Total Points Earned: 26591
Points to go: 173409
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