Day 10

Well it's no question that today went better than yesterday.  Though really, considering how much of a pain yesterday was, that's not too surprising.  Got out for a walk at lunch, and to the gym afterwards.  Even avoided the strong temptation of walking behind someone carrying a box of fried chicken at lunch time (the temptation: knock him down and steal his food, the chicken place is a little too far away to conveniently go at lunch).  If the goal is to keep on track with the diet today was a success.

Food today:  egg and cheese sandwich for breakfast (300 calories), PB&J for lunch (600 calories), a granola bar and a couple mini-reeses as snacks (150 calories), penne, sauce and garlic toast for dinner (1000 calories).  Exercise was a walk at lunch and 45 minutes on the treadmill (810 calories total).  The treadmill should have been longer but I hit the kill switch again.

Today's Results:
Daily Food Total:  2050
Exercise:  810
Points Earned:  1760
Total Points Earned:  14615
Points to go:  185385

Day 10

Went grocery shopping today.  I think I'm going to hold off on the JERF diet for a little longer.  What I'm doing now seems to be working out.  The only other diet related weirdness today came with dinner.  I hadn't been feeling great, so I lay down for a nap.  Didn't wake up until 8pm or so, and wasn't particularly hungry.  Not sure if it's really a good idea to not eat regularly just to score some more points, so I made myself a real meal for dinner.  Probably was the safer plan.

Cheerios for breakfast again (300 calories), lunch was an egg and cheese sandwich on an english muffin (300 calories).  Dinner was steak with noodles and green beans (I'm calling it 1000 calories, but it was probably a little less than that).  No snacks today.

Today's Results:
Daily Food Total:  1600 calories
Exercise:  0
Points Earned:  1400
Total Points Earned:  13400
Points to go:  186600