Wednesday, September 27, 2023

Days 6 to 9 - Rainy Weekend

 Nothing much to report for the last few days.  On the one hand I didn't exercise the way I wanted to, and thus made no real progress.  On the other hand, at my weight, just paying attention to what I'm eating and trying to not go over the marks pretty much is progress all by itself.

Weighed myself this morning and I'm down 5 pounds from the start...which is kind of bad for an initial surge but I'm really starting from nothing and have no habits.  So I'll take even that as a win.

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