Ok...the title might be a little overboard. I went to Subway for lunch again, only this time I couldn't quite walk by the bags of chips sitting by the checkout. So my lunch was slightly unhealthy, which I expected honestly. Cutting potatoes out of my diet entirely would go a long way towards making me lose weight. Unfortunately they're also my favorite food.
Today ended up as something of a compromise. A little too much food, but "paid for" with some exercise. I'm planning the same exercise plan for tomorrow...but I'm hoping to avoid the potato chip temptation. Particularly since Saturday is scheduled to be a bad diet day (I'm going to a convention and am likely to eat junk food for my meals).
Food today: pancakes (500 calories), meatball sub with potato chips (750 calories), snack was a slice of cheese before my ride (100 calories), dinner was penne, sauce and garlic toast (1000 calories). Exercise was an hour and 15 minutes of biking at a 13-14 mph clip (1000 calories).
Points earned:
Total Food: 2350 calories
Exercise: 1000 calories
Points: 1650
Total Points: 9000
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