And we're back from the hiatus for two days running. Honestly when I decided to put the diet on hold for my vacation I honestly thought there was a good chance the full Challenge was going to die. While I think enough of my behavior has changed to make maintaining the current diet and exercise plan in some fashion relatively simple, the daily tracking and posts are a different matter. I like sharing this stuff here, but it does require a bit of effort to come up with something to say. Also I've been a bit careless lately, letting posts slide and then doing my best to catch up later.
If the blog had died though, the success of the plan wouldn't have. With my vacation weight loss I've passed the 60 pound mark. In the next couple weeks I may finally cross that 200 pound threshold. My friends continue to be complimentary. One nice benefit of the trip was getting to see one friend who hasn't seen me since Christmas. When we met at the train station I walked right up to him, and he still didn't recognize me for a moment. All in all, while I sometimes miss going out and getting a chocolate cream pie and eating it, the rewards have definitely been worth it.
Food today: egg and cheese sandwich for breakfast (300 calories), routine here of course but I hadn't had one in a couple weeks. Lunch was a turkey sandwich (500 calories), snacks included a granola bar and a few pieces of candy (250 calories), dinner was steak, noodles and green beans (1000 calories). Exercise was a lunchtime walk (100 calories) and an hour on the treadmill (888 calories). One downside to losing weight, I burn less calories doing the same exercise. Oh well.
Today's Results:
Daily Food Total: 2050
Exercise: 988
Points Earned: 1938
Total Points Earned: 45973
Points to go: 154027
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