So a lesson you'd think I'd already know: don't try and start a new diet when you have no food in the house...
It was a tough start to the challenge when I realized this morning that I still needed to go to the grocery store. Went to Dunkin Donuts for breakfast instead. My breakfast was deceptively unhealthy. A corn muffin and a bottle of 1% milk actually adds up to 700 calories! Of course today at work we had a meeting with free pastry, which I was able to avoid.
No lunch (which is not a recipe for success I know, but I didn't feel like going out), and I had a couple pieces of candy (probably 200 calories worth).
Got to the grocery store, and made an old stand-by for dinner. Salmon grilled with olive oil, whole wheat noodles and green beans (600 calories, give or take). I didn't get to exercise today, so some time in the next couple days I've got to decide what I'm going to start doing with that.
For everyone who's been so supportive since yesterday: thanks a ton. Not sure if I'll succeed but at least I know other people think it's a good idea.
Total Calories for the day: 1500
Total Exercise performed: 0
Points earned for the day: 1500
Total Points earned: 1500
Points to go: 198,500
No comments:
Post a Comment