Day 3 - Back to Kickboxing

So just a quick post about Thursday.  I was so wiped after kickboxing that I pretty much crashed after getting home.  Otherwise, nothing really major happened on the day.  Fortunately the candy bowls have been empty at work for the last couple days, so my willpower hasn't been tested.  I did manage to avoid any other snacking though while at work, which is nice to see. 

Kickboxing was definitely tough though.  While my basic cardio stamina is still reasonably high after the last six weeks, my ability to do repetitive punches and kicks clearly needs to get back into shape.  We'll be seeing how that goes over the next few weeks.

Food today:  egg and cheese for breakfast (300 calories), Subway 6-inch meatball sub for lunch (500 calories), snacks were an after work english muffin with peanut butter (300 calories), then dinner was penne, sauce and garlic toast (1000 calories).  Exercise was a kickboxing class (500 calories)

Daily Food Total: 2100
Exercise: 500
Points Earned: 1400
Total Points Earned:  4282
Points to go:  45718